Now this year was a busy one for Sterling. The Silver Fit program is designed to assist seniors in beginning or continuing regular exercise programs. In January, the company selected American Specialty Health’s Silver Fit senior exercise program. Members who Read More
Unlock your Subconscious Mind Power by visiting the Sleep Your Way To Riches website today. It’s an interesting fact that the benefits for physical health are so extensive, that even if it doesn’t most of us are aware that there Read More
Physical and mental activities are both important for protecting your thinking skills and warding off dementia. It’s an interesting question, one that occurs to me when I’m doing a crossword puzzle or cruising through my neighborhood with the funnylooking walk Read More
Working out can have positive effects far beyond the gym. Let me ask you something. Rough day at the office, right? Nonetheless, win! Exercise also increases concentrations of norepinephrine, a chemical that can moderate the brain’s response to stress. Working Read More
Mental aims Health and Physical Activity are. Mental aims Health and Physical Activity are. Please see our Guide for Authors for information on article submission. Please visit our support pages, if you require any further information or help. AudioSlides are Read More