in good mental health Next month?

It’s your choice.

Next week? Tomorrow? What will your decision be today? Ok, and now one of the most important parts. CHOOSE LIFE! As a result, cHOOSE TO LIVE TO BE 120 YEARS OLD. Needless to say, mAKE THE CHOICE TODAY TO DIE HEALTHY AT A RIPE OLD AGE! Notice that visit his daily blog at. Josiah Friberg has studied health nutrition for 25 years. Since he believes strongly in whole food nutrition, his nickname is, The Naked Nutrition Knight. Visit his inspirational photography gallery at, Josiah is also a photographer. He lives in Moravian Falls, North Carolina. While selfperpetuating cycle described in the field of psychology that occurs when the gratitude felt by the recipients of a prosocial behavior leads to the recipients engagement in other ‘prosocial’ behaviors like volunteering, tutoring, and donating time and resources in turn to others, the Feel Good, Do Good Phenomenon is a glorious.

in good mental health When someone behind you in line at the coffee shop buys your coffee for you, you might be more apt to hold the door open for someone on the way out. While in line with David Myers, professor of psychology at Michigan’s Hope College, One of psychology’s most consistent findings is that when we feel happy we are more willing to help others. They also had a distinct feeling of calmness and enhanced self worth following the activity. In another study at the University of Michigan Research Center found that doing regular volunteer work.dramatically increased life expectancy and probably overall vitality as well. Doesn’t it sound familiar? a Handbook for Living, ‘coauthors’ His Holiness the Dali Lama and Howard Cutler, discuss the many recent studies on altruism and its positive impact on our physical and emotional health. Another a couple of thousand person large study of regular volunteers showed that 90percent of them described a volunteers high, characterized by a feeling of warmth, more energy, and a kind of euphoria.

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