emotional mental health Considering the current legislative debate, Surely it’s vitally important for voters to remember the need for a fair balance between physical and emotional medical health care coverage. More than a decade ago Dr. We seem to live in a culture within which we are indoctrinated with the idea that medication is the answer to our health care problems. Needless to say, the unparalleled benefit of the combination of mental and physical health therapies is unquestionable. Counseling or psychotherapy are proven and effective treatments for a vast selection of medical problems, including stress, depression, high blood pressure, insomnia, drug addiction and pain management. With intention to try this intriguing way to destress, I recommend the following FREE software download, from Tucows.

Additionally, Light and Sound Machines are relatively new, affordable devices that To be honest I advocate the use of hypnosis for stress management, as a licensed psychologist and certified hypnotherapist. FREE Virtual Light Sound Machine Software For Effortless Meditation. Remember, gerald Solfanelli is a Pennsylvania licensed psychologist and certified hypnotherapist in busy private practice.

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