Mental health is the cognitive and emotional well being of a person.
On top of conduct yourself, it covers the way you think.
You are not suffering from any kind of mental disorder, that, unfortunately, if you are mentally healthy. Stimulant and drug dependence -Stimulants and similar habitforming drugs was found to have psychoactive effects in the brain. Food and chemical allergies and intolerance -Brain allergy is the general term referring to food allergy which triggers neurological, psychological, and emotional symptoms. Remember, some foods can create brain allergies. Vitamin B deficiency -B vitamins are beneficial for the brains. When synthesized, essential Fat deficiency -Essential fats like linoleic and linolenic acids become crucial components of the brains.
Serotonin deficiency -This deficiency is said to be affecting about 16 Americans million. Adrenal imbalance -An imbalance in the hormones that the adrenal glands produce may lead to a mental health problem called adrenal fatigue. People can and do make recoveries from depression and go on to lead their best lives imaginable.