Treat yourself with kindness and respect, and avoid ‘self criticism’. Make time for your hobbies and favorite projects, or broaden your horizons. Taking care of yourself physically can improve your mental health. People with strong family or social connections are Read More
ConfirmU. Edition+ See the latest news and share your comments with CNN Health on Facebook and Twitter. This article is part of an editorial partnership between Woman’s Day and Kaiser Health News and is the first in a series focusing Read More
About mental health and about world around you, that is probably. Mental health conditions have usually been a lot easier to manage when you understand what’s happening inside the mind. Known experts likewise consider writing when your own worries are Read More
Prevention strategies will be effective in preventing, and reducing severity of some mental health conditions, such as depression and posttraumatic stress disorder. Further, good prevention strategies may delay onset andsupport treatment outcomes for those with mental health conditions. Basically, the Read More
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