In 2015, Gena Hamshaw changed the name of her blog from Choosing Raw to The Full Helping. Exercise + a wellbalanced diet + good sleep = a happy life. Homolka has a feeling of humor and was not above trying Read More
National Centre of Social Research asked 5000 adults about their experience of mental health and found that 26 percent had been diagnosed with a mental illness. The most common diagnosis was depression, with 19 people percent surveyed saying they had Read More
Sometimes a change of perspective involves a change of scenery. Research suggests that planning a vacation can increase your overall happiness as you anticipate your trip. There are many testimonies from people who have said their wanderlust has changed their Read More
Just as CPR helps you assist an individual having a heart attack, Mental Health Aid helps you assist someone experiencing a mental health or substance ‘userelated’ cr. Did you know that the House Energy and Commerce Subcommittee on Health amended Read More