New Book Title and Cover Reveal — ‘Bipolar Rules!’ – Bipolar Burble Blog

I informed you a brand new reserve on bipolar situation was coming. I’ve been working on it for months, and although it’s not right here however, the title and defend paintings are. I hope you benefit from this Natasha Tracy bipolar reserve title and defend paintings reveal.

‘Bipolar Regulations! Hacks to Reside Efficiently with Bipolar Disorder’

Bipolar Regulations! Hacks to Reside Efficiently with Bipolar Problem is my new reserve. Its defend seems to be like like this:

What’s in ‘Bipolar Regulations! Hacks to Reside Efficiently with Bipolar Problem?’

This reserve is complete of rules which are unforgettable and outlined in depth. They defend each little factor from process rules to empowerment rules to coping skill rules. It even has rules all-round suicidality. Each particular person half and rule is meant to present you simply the data and info you will want when you will want it. A in-depth desk of contents will make it potential so that you can select and pick the data and info that tends to take advantage of sense for you. Though you’ll be able to learn Bipolar Regulations! from defend to guard, it’s also possible to select it up and learn it a little or no bit at a time whenever you’re in search of for recommendation.

Bipolar Regulations! delivers rules referring to uncomplicated topics like temper monitoring and rather more difficult topics, like outthinking bipolar situation and working with bipolar ideas you simply can’t command. It goals to allow you dwell rather more productively on a every day foundation and normally.

Keep Up to Day with ‘Bipolar Regulations! Hacks to Reside Efficiently with Bipolar Disorder’

To keep up with each little factor Bipolar Regulations!, keep a watch on this page and subscribe beneath. (You won’t get hold of different sorts of e-mails.)

And allow me know what you consider of the title and paintings within the feedback! I stay up for your ideas.

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Ann Miller is a certified mental health coach and wellness writer with a strong background in psychology and emotional resilience. With over a decade of experience in helping individuals manage stress, anxiety, and burnout, Ann specializes in making complex mental health topics accessible and empowering.

She holds a Master's degree in Clinical Psychology and has worked with both individual clients and organizations to promote emotional well-being and work-life balance. Through her writing, Ann aims to break the stigma surrounding mental health and offer practical, compassionate guidance for everyday challenges.

When she's not writing or consulting, Ann enjoys early morning yoga, quiet reading time, and exploring nature trails with her dog. Her personal philosophy: "Mental health is not a luxury — it’s a foundation for everything we do."

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