Ann Millermental health

Developed by two psychologists, bipolar therapy, sometimes called bipolar disorder therapy, makes perfect sense considering that primary caregivers in families with bipolar patients are at a higher risk of developing depression or the manic phase of the condition. It is estimated that in families where the bipolar patient lives, 20% of the patients with bipolar disorder may experience depression. That equates to one death by suicide for every one suicide attempt in the families. It is no wonder that it is imperative that counselors and family members develop effective communication skills and relationships so that there will be less likelihood of depressive or manic episodes.

As noted, bipolar therapy includes both individual and family counseling. The goal is to learn how to minimize or prevent manic and depressive mood swings by identifying triggers and learning to respond appropriately to stressors. Family members should be encouraged to become proactive in the care of their loved one with bipolar disorder by becoming involved in the pre-stabilization stage as well as the post-stabilization stage of the condition. Family members play an important role in the well-being of patients suffering from bipolar disorder and may play a key role in helping their loved one remain productive and independent.

In families with an established pattern of depressive or manic episodes, family members can help by making sure that family responsibilities are met such as caring for daily household chores and ensuring sleep and relaxation. A good night’s sleep and high energy levels are vital for people diagnosed with bipolar disorder. Family members who exhibit positive family dynamic skills can also assist the person suffering from bipolar therapy by reinforcing the positive aspects of their illness and how to maintain balance within the individual and family dynamics. Recognition of the dynamics involved in stabilizing moods and behaviors will help the person suffering from bipolar disorder to gain the skills they need to avoid the negative consequences of their disorder.

Once stabilizing, bipolar disorder therapy can move on to the next phase of treatment which is medication. Depending on the severity of the condition, medication may be required to achieve balance and reduce the symptoms of mania and depression. Depending on which type of medication is prescribed and how often it is taken, the length of time the individual will be on medication can vary. Medications such as anti-depressants can be effective if the manic episodes are severe enough and if the patient is willing to adhere to the medications. Some individuals may choose to supplement the medication with therapy or alternative treatments in order to tailor the dosages to their specific needs.

Other methods of treatment include a combination of interpersonal and group communication skills training and family-focused therapy. The goal of family-focused therapy is to identify any potential conflicts between loved ones and develop strategies to reduce or eliminate the conflicts. Often patients with bipolar disorder have a history of family conflicts and poor communication skills, which can further complicate relationships. Developing effective conflict management skills will greatly improve communication between loved ones and reduce the likelihood of stress-related mood swings.

Once the patient has been stabilized and their symptoms are under control, the treatment plan will move onto the stabilization phase. Stabilization occurs when the patient’s mood is not overwhelming but rather consistent with healthy behavior. As treatment progresses, a patient’s relationship with their family member(s) will begin to stabilize as they learn to communicate properly with their loved one, recognize and respond to negative behaviors, and develop effective interpersonal communication skills.

Treatment plans will usually include mood stabilizers, antidepressants, anti-seizure medications, and anti-anxiety medications. The bipolar disorder symptoms that appear in the clinical trial stage may require an additional drug treatment plan in order to effectively treat the illness. Alternative treatments for treating bipolar disorder include acupuncture and biofeedback. Bipolar disorder patients should speak with their physician about these alternative methods of treatment, because some of them have been found to improve the mood of people suffering from the illness.

There will be times when no medicine or drug can help stabilize the patient. At this time, there will be an increase in therapy and counseling. This is to help the person work through their issues and conquer them. It is also to help them maintain a feeling of well-being and stability. Medication should only be prescribed by a physician or therapist who can prescribe it under the proper care and supervision of the patient. The medications should only be taken for the recommended length of time and in accordance with other medication requirements.

Ann Miller
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