How to Manage Stress and Anxiety
Health Anxiety or the fear of illness is a common concern for anyone who lives with chronic anxiety, and it’s no wonder. The fact is that anxi..
A Look at Post Traumatic Stress Disorder Therapy
So, what is it that causes Posttraumatic Stress Disorder? Well, the answer to this question is complex and not understood by most professionals in the field of mental health and psychiatry. Most likely it is due to a variety of factors including geneti..
What Types Of Mental Disorders Are There?
There are many people out there that need to know more about a mental disorder. They might have had one or more of these in the past and might..
Borderline Personality Disorder Online Therapy
How can you treat BPD? Through cognitive behavioral therapy, which is also known as CBT. You may be asking, “What is CBT?” CBT stands for cognitive behavioral therapy and here is a quick explanation of what it is:
Cognitive Behavioral Therapy can..
What Is PTSD – The Basics
When the abbreviation “PTSD” is mentioned, one immediately associates it with psychotherapy and mental health disorders. However, this disorder is more than just a mental issue. It is also associated with the fact that there are some cases where patien..