How Children’s Thoughts Influence PTSD and Anxiety After Trauma

A brand new research from the University of East Anglia has revealed why some kids and adolescents develop psychological well being problems similar to PTSD, nervousness, or despair after experiencing a traumatic occasion. While most youngsters recuperate nicely, others wrestle with these circumstances for months and even years. The research discovered that cognitive psychological elements—how kids bear in mind the occasion and understand themselves afterward—are the strongest predictors of poor psychological well being outcomes following trauma.

Co-author Katie Lofthouse from UEA’s Norwich Medical School defined,

“Some children and adolescents who have experienced traumatic events like road traffic collisions or violence may develop post-traumatic stress disorder (PTSD), as well as other conditions such as anxiety and depression. However, we do not understand why children might develop one set of difficulties and not another. We found that cognitive psychological factors—like features of their memories for the trauma and how they see themselves after the trauma—were the most powerful predictors of all forms of poor mental health.”

The analysis concerned 260 kids aged 8 to 17 who had skilled a traumatic incident similar to a automobile crash or assault. They had been assessed at two and 9 weeks post-trauma utilizing self-report questionnaires, interviews with dad and mom, and hospital information. At 9 weeks, 64% of the kids confirmed no indicators of any dysfunction, whereas 23.5% met the standards for PTSD, 5.2% for Complex PTSD (CPTSD), and a smaller share for despair and generalized nervousness dysfunction (GAD). Cognitive fashions proved to be probably the most correct predictors of those circumstances, whereas social and psychological elements had been much less efficient.

Interestingly, the kids’s private perceptions of the occasion’s severity had a stronger impression on their psychological well being than goal info in regards to the trauma. Lofthouse added,

“Negative thoughts about the traumatic event were a major predictor of all types of mental health problems studied. This supports the use of treatments like trauma-focused cognitive behavioural therapy, which aims to address these negative thoughts.”

The research additionally discovered that poor reminiscence of the trauma particularly predicted PTSD, suggesting that sure signs could also be linked to totally different psychological well being outcomes. This analysis builds on earlier findings that kids usually tend to develop PTSD in the event that they consider their response to trauma will not be ‘regular.’

The analysis, funded by the Medical Research Council, concerned collaboration with a number of establishments and marks one of many few research evaluating predictive fashions for trauma-related psychological well being outcomes in youth. The research underscores the significance of cognitive elements in understanding how trauma impacts kids and highlights the potential for focused therapies to deal with these points.

Recently, a brand new Lancet Commission on younger folks’s psychological well being, shaped with a number of MQ researchers, has introduced collectively a gaggle of world specialists and folks with lived-experience together with ten youth commissioners to ship an evaluation of the worldwide state of younger folks’s psychological well being. Learn extra about that evaluation right here.

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Ann Miller is a certified mental health coach and wellness writer with a strong background in psychology and emotional resilience. With over a decade of experience in helping individuals manage stress, anxiety, and burnout, Ann specializes in making complex mental health topics accessible and empowering.

She holds a Master's degree in Clinical Psychology and has worked with both individual clients and organizations to promote emotional well-being and work-life balance. Through her writing, Ann aims to break the stigma surrounding mental health and offer practical, compassionate guidance for everyday challenges.

When she's not writing or consulting, Ann enjoys early morning yoga, quiet reading time, and exploring nature trails with her dog. Her personal philosophy: "Mental health is not a luxury — it’s a foundation for everything we do."

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