Ann MillerHealth & Wellness, Youth Support

mental health for young people In honor of it being Mental Health Month, I’m highlighting mostly nonfiction YA resources, you might be familiar with YA fiction books that deal with mental health problems.

Lots of the helpful resources I have found are online in the kind of blogs, articles, brochures, or pamphlets since that’s what’s easiest to keep uptodate.

Not many nonfiction titles that offer real, practical, how to advice, Sure, So there’re those written that could be useful for class reports. That’s the reason why an engaging game like Pokémon Go can be helpful. Being motivated to exercise when you’re depressed is a challenge, we already know that exercise helps greatly with depression.a certain amount our achievements are helping to recruit people who work for the Children and Adolescent Mental Health Service and providing ideas and guidance aboutthe best ways of working with young people with mental health difficulties. Figure out how you can Therefore in case you are known to mental health services and need urgent mental health support you can contact your care co ordinator. National Mind Booklets How to Cope with Suicidal Feelings and Suicide -Supporting Someone Else both have loads of helpful information. We do not tell other people about you without your permission unless you or other people is at risk. You might be treated with respect. Advocacy Service gives you the chance to talk to someone in confidence about problems relating to your treatment.

mental health for young people We shan’t tell you what to do or judge you but your personal choices and say what you look for from services.

We should be on your side and can talk to you about your choices, give you information and even temporary, thus be patient if you don’t hear back for a few days. Nevertheless, we meet on a monthly basis, from 46″ on a Monday evening, at 51 New England Street which provides an opportunity for anyone aged 11 -19 years to get together and talk about mental health services and how young people will like them to be.

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Ann Miller is a certified mental health coach and wellness writer with a strong background in psychology and emotional resilience. With over a decade of experience in helping individuals manage stress, anxiety, and burnout, Ann specializes in making complex mental health topics accessible and empowering.

She holds a Master's degree in Clinical Psychology and has worked with both individual clients and organizations to promote emotional well-being and work-life balance. Through her writing, Ann aims to break the stigma surrounding mental health and offer practical, compassionate guidance for everyday challenges.

When she's not writing or consulting, Ann enjoys early morning yoga, quiet reading time, and exploring nature trails with her dog. Her personal philosophy: "Mental health is not a luxury — it’s a foundation for everything we do."

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