Fueled by new demand created by the Affordable Care Act, Inland Empire Health Plan, a notforprofit insurer designed for ‘low income’ residents, announced this month that it now covers more than one million people. With the partial or complete exclusion of awareness of peripheral phenomenon, and foremost, it should’ve been understood that hypnosis is a natural state of mind.It is a highly effective way for you to take control of your life.Everyone has experienced hypnosis at one time or another.It occurs when we become so absorbed in thoughts or activities that we shut out all noises and identical distractions.It occurs during stressful and highly emotional situations.During these times the mind is more focused than at any other time in our daily lives.
Hypnosis is intensely focused concentration. That’s a fact, it’s also an appropriate adjunct to other biological or psychotherapeutic techniques, hypnosis is often a primary choice of certain symptoms. With that said, this can be very true as pain is mediated through the brain.Pain about surgery or medical conditions just like shingles or migraines respond well to hypnosis.A safeguard must always be used however to ensure the client is alert to any change or increase in pain.
Ann Miller is a certified mental health coach and wellness writer with a strong background in psychology and emotional resilience. With over a decade of experience in helping individuals manage stress, anxiety, and burnout, Ann specializes in making complex mental health topics accessible and empowering.
She holds a Master's degree in Clinical Psychology and has worked with both individual clients and organizations to promote emotional well-being and work-life balance. Through her writing, Ann aims to break the stigma surrounding mental health and offer practical, compassionate guidance for everyday challenges.
When she's not writing or consulting, Ann enjoys early morning yoga, quiet reading time, and exploring nature trails with her dog. Her personal philosophy: "Mental health is not a luxury — it’s a foundation for everything we do."
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Fueled by new demand created by the Affordable Care Act, Inland Empire Health Plan, a notforprofit insurer designed for ‘low income’ residents, announced this month that it now covers more than one million people. With the partial or complete exclusion of awareness of peripheral phenomenon, and foremost, it should’ve been understood that hypnosis is a natural state of mind.It is a highly effective way for you to take control of your life.Everyone has experienced hypnosis at one time or another.It occurs when we become so absorbed in thoughts or activities that we shut out all noises and identical distractions.It occurs during stressful and highly emotional situations.During these times the mind is more focused than at any other time in our daily lives. 
Facts About Mental Health – I The Concept