You can easily master this classic Indian dish in a rice cooker. Try steaming fresh cauliflower or broccoli to accompany the dal, if your cooker comes with a steamer basket. If, after smoking marijuana, you is likely to be more depressed or anxiousor if you are having suicidal thoughts, marijuana is probably not safe for you. Mental health professionals advise that you pay attention to your body and emotional responses and if you have an existing mental health issue, marijuana might be avoided. Share your thoughts/experiences with any mental health subject, or respond to other people’s audio posts, by calling our ‘tollfree’ number Those who use marijuana experience higher levels of depression and depressive symptoms than those who do not use it. However, in a number of cases, individuals reported that the mental disorder preceded the substance disorder.
Other studies suggest a clear link between early marijuana use and later mental health problems, especially in those with a genetic history of mental illness.
In the National Comorbidity Study, 51 those percent who met criteria for a substance disorder at some amount of time in their lifetime also met criteria for a mental disorder at some point.
Those people who have a family history of bipolar disorder or schizophrenia shouldn’t be using marijuana. Regular use of marijuana appears to double the risk of developing a psychotic episode or ‘longterm’ schizophrenia. Essentially, whenever developing mental health problems, regular marijuana use can lead to more general life problems, financial problems and memory problems, like conflict indoors or school or work. If you smoke heavily, the research shows the risk of negative mental health consequences are linked to the age you start smoking marijuana, and your family history of mental illness.
Ann Miller is a certified mental health coach and wellness writer with a strong background in psychology and emotional resilience. With over a decade of experience in helping individuals manage stress, anxiety, and burnout, Ann specializes in making complex mental health topics accessible and empowering.
She holds a Master's degree in Clinical Psychology and has worked with both individual clients and organizations to promote emotional well-being and work-life balance. Through her writing, Ann aims to break the stigma surrounding mental health and offer practical, compassionate guidance for everyday challenges.
When she's not writing or consulting, Ann enjoys early morning yoga, quiet reading time, and exploring nature trails with her dog. Her personal philosophy: "Mental health is not a luxury — it’s a foundation for everything we do."