Mental Health Washington
Do YOGA ~ Yoga gets stress and tension OUT of the body. All of my singers finally do some forward bends and down dogs~ they even use them in my lessons. Practice Yoga three 4″ times per week for a Read More
Do YOGA ~ Yoga gets stress and tension OUT of the body. All of my singers finally do some forward bends and down dogs~ they even use them in my lessons. Practice Yoga three 4″ times per week for a Read More