Ann MillerHealth & Wellness, mental health

Maybe it’s as medical science has made such progress in recent decades but look, there’s now a great deal of awareness about our health mostly and our mental health particularly.

Our media outlets are often discussing things like depression, dementia and bipolar conditions.

I would like to ask you something. Why? Also, have they only recently begun to occur? Then, the family doctor, your GP, is always an excellent first port of call if you have any concerns about your mental health or that of a family member.

We know a lot about depression today and how it can have a major impact on the health and wellbeing of all sorts of people. Even children and certainly teenagers can be affected by mood swings, intense sadness and what really is often referred to as depression. Then the nurse should be well aware of the various symptoms of different mental health problems and can check on medication and any other treatment options which are prescribed for the patient. Usually, for those who have mobility problems that’s a huge help. Mostly there’re psychiatrists and psychologists. Remember, how is that person going about their daily activities and how are they relating to family and others? Now look, the psychologist is concerned about the behavior of a person with a mental health issue. Accordingly the psychiatrist can prescribe medication if So it’s deemed suitable and treat a patient in hospital for whatever mental health issue is occurring.

Last person but by no means the least is a social worker.

This man or woman can be a vital cog in the treatment program of anyone with a mental health issue.

The social worker will know which resources are available and how to approach various funding sources if that is required. However, it’s where another health professional is most helpful. With that said, sometimes a person’s brain ain’t working as it must and this can impact upon their physical activity. Residential treatment centers will have all of the above health professionals or know where you can find one. Looking for your troubled teen?

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Ann Miller is a certified mental health coach and wellness writer with a strong background in psychology and emotional resilience. With over a decade of experience in helping individuals manage stress, anxiety, and burnout, Ann specializes in making complex mental health topics accessible and empowering.

She holds a Master's degree in Clinical Psychology and has worked with both individual clients and organizations to promote emotional well-being and work-life balance. Through her writing, Ann aims to break the stigma surrounding mental health and offer practical, compassionate guidance for everyday challenges.

When she's not writing or consulting, Ann enjoys early morning yoga, quiet reading time, and exploring nature trails with her dog. Her personal philosophy: "Mental health is not a luxury — it’s a foundation for everything we do."

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