What’s Mental Health And Its Importance To Your Well Being – People Attract What They Seek For Strongly And Passionately

What’s mental health? Mental health is the positive wellness of the mind that includes emotional well being and the ability to enjoy life and cope with everyday demands. Mental Health is important to your well being. Then again, it helps express emotions positively in a normal way. Keep reading. Mental health includes the ability to enjoy life.

Eventually, nearly any day, life presents to us challenges that can jeopardize our well being diseases, floods, earthquakes, recession, traffic jams etcetera Whatever comes our way we can either win or lose and this starts in the mind. Mental health presents you with the tools to your life.

The physical is a reflection of the inner energies. You see, what do you crave for? They focus their mental energies towards what they need and the subconscious mind gives it to them effortlessly whether it’s joy and happiness, health and longevity, peace and harmony, love and friendship, success in business and career, wealth and riches, the dream job or home, positive relationships in their marriage. They get what they seek for in their lifetime if they seek for it good enough. People attract what they seek for strongly and passionately. So here’s a question. What do you really need? What would you wish with all of your heart?

They get what they desire most.

Ann Miller

+ postsBio

Ann Miller is a certified mental health coach and wellness writer with a strong background in psychology and emotional resilience. With over a decade of experience in helping individuals manage stress, anxiety, and burnout, Ann specializes in making complex mental health topics accessible and empowering.

She holds a Master's degree in Clinical Psychology and has worked with both individual clients and organizations to promote emotional well-being and work-life balance. Through her writing, Ann aims to break the stigma surrounding mental health and offer practical, compassionate guidance for everyday challenges.

When she's not writing or consulting, Ann enjoys early morning yoga, quiet reading time, and exploring nature trails with her dog. Her personal philosophy: "Mental health is not a luxury — it’s a foundation for everything we do."

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