Besides, the wonders of fatty fish oil never seem to cease with another recent study showing that they can prevent or slow down agerelated eye disease. These fish contain valuable omega 3 fatty acids, of which the main two are called DHA and EPA. Their main power is the fact they have this kind of a powerful ‘anti inflammatory’ effect, as inflammation lies behind most diseases today. Check that the oil is molecularly distilled. Better oil type was a blend of two species, New Zealand Hoki and South Pacific Tuna. Undoubtedly it’s worth noting here that the Hoki is so pure as it lives in pristine waters unaffected by pollution, that So it’s not distilled.
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