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DataXu helped DataXu Canada determine that you really like this. Retirement can either turn out to be good or bad in our mental and physical functions, and social, financial or spiritual wellbeing. Another question isSo the question is this. How lots of us dread the approach of retirement?
With that said, this article will briefly discuss the effects of retirement and look into the option of going back to school during retirement to keep mentally healthy. Retirement is the milestone that serves as a transition from a working life of routines to a phase that a number of us are ‘illprepared’. Dr.
PhD, in his 2002 study on Optimum Strategies for Creativity and Longevity highlighted the conclusion from various studies of major American pension funds’ payout to pensioners that for each year one works beyond age 55, one loses 2 life years span on average while Sing Lin. Study also states that a person retiring at 55 age years can look forward to living another 25 to 30 years after being able to put into place a retirement plan to retire early and live comfortably. However, it’s essential to note that this particular plan would necessarily include elements to maintain physical and mental health.
Whilst we can seek advice on diet and exercises and act on whatever is required to maintain physical health, the big poser of maintaining mental health ain’t one that can be easily addressed.
Assuming we have a measure of financial freedom in retirement, work consequently will be mainly to continue keeping our mind active and maintain mental health to prevent the onset of dreaded diseases like Alzheimer’s disease or dementia after having actively exercised the brain for a lot of the past 55 years.
Why work? Among the ways is to be engaged in some kind of work done at a non stressful leisurely pace during retirement. Objectives in education in retirement are different from that to gain a certificate for a ‘wellplaced’ position at the start of our careers. Plenty of are ‘forced by circumstances to undertake courses of studies to get the right jobs to earn a living and not courses of choice. It’s a well key is the choice to do what we like and when we like without having the need to complete the journey as an option. Of course, what can we do that shan’t put us in unnecessary stress and yet afford us the opportunity to actively exercise the brain in doing things we like? Anyways, whether they are short courses or challenging doctoral studies and research, in retirement, we can take a course in whatever subject that takes our fancy, to satisfy a burning desire or for selfactualization.
Well, going back to school may be high on the list of possibilities.
Most institutions of higher learning encourage seniors to enroll with them with many providing relaxed entry requirements and discounted entry fees, whilst local authorities and identical organizations often provide free entries to short courses in various subjects of interest.
In retirement, we can continue to enjoy and do whatever we like taking holidays to discover new places or to be with loved ones, move to a tally new home, or be engaged in charitable work without detriment to our ability to be go back to school as and when we like. Availability of online learning and ease of communication facilitates our doing so. Going back to school in retirement, as in school days during our formative years, moreover affords us the opportunity to make new friends and acquaintances and expand our knowledge, worldviews and horizons from peoples all over the world. In doing so, we can continue to make a difference in our lives and the lives of others whilst keeping us mentally healthy.