Just as CPR helps you assist an individual having a heart attack, Mental Health Aid helps you assist someone experiencing a mental health or substance ‘userelated’ cr. Did you know that the House Energy and Commerce Subcommittee on Health amended and approved the Mental Health Aid Act can lead to the development of physical health conditions. More than likely, you already know the basic steps that you can take to improve your physical health, including eating healthy and enjoying regular exercise. It seems so simple, yet it’s estimated that 45 of the United States population was not getting the quality or quantity of sleep they need. Remember, begin taking steps to improve your daily sleep patterns, I’d say if you’re not getting enough sleep.
One of a kind things you can do for the stabilization of your emotional health is making sure you’re getting enough sleep. You’re able to make better decisions and think more rationally, when you’re well rested. Hurry up and maintain a strong spiritual connection with God, as this can work wonders for your emotional well being. Taking time for daily prayer and remaining involved with your church will keep your heart and soul happy while helping you develop personal relationships that will strengthen your mental health. There’s no denying the link between mental and physical health. We have members across the nation that experiences this biblical concept of caring for each other. Altrua HealthShare is NOT insurance but is a nationwide faith based recognized Health Care Sharing Ministry with members who participate in sharing with one another’s medical needs.